When you have Type 1 or Type 2 diabetes, your blood sugar and energy levels can have a big impact on your ability to enjoy life. Insulin and medications are important, but did you know there’s another medicine that can quickly lower your blood glucose, give you more energy, reduce your risk of heart attack and stroke, and potentially even reduce your reliance on medication?

That medicine is movement. With a kin, you can move better to live better with diabetes. Here are 5 ways a kin can help.